Stylianos Dimitriadis 20:41 row
4,218
Meters
20:41.2
Time
2:27.1
Pace
233
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 539 |
| Drag Factor | 99 |
April 04, 2025 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:41.2 | 4,218 | 2:27.1 | 110 | 675 | 233 | 21 | 130 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 | 125 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 | 132 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 | 132 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 22 | 131 |
| 20:41.2 | 136 | 2:31.4 | 101 | 611 | 7 | 19 | 131 |
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Workout Graph
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