Stylianos Dimitriadis 20:35 row
4,218
Meters
20:35.8
Time
2:26.4
Pace
232
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 97 |
April 23, 2025 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:35.8 | 4,218 | 2:26.4 | 111 | 683 | 232 | 22 | 132 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 23 | 127 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 23 | 133 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 | 133 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 23 | 133 |
| 20:35.7 | 115 | 2:35.2 | 94 | 622 | 6 | 21 | 136 |
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Workout Graph
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