Stylianos Dimitriadis v2:00/1:00r...7 row
3,666
Meters
17:00.0
Time
2:19.1
Pace
209
Calories
133
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,789 |
| Overall Time | 24:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
| Drag Factor | 93 |
August 27, 2025 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,666 | 2:19.1 | 130 | 737 | 24 | 133 | |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 126 | |
| r: 1:00 | 18 | ||||||
| 3:00.0 | 639 | 2:20.8 | 125 | 720 | 23 | 132 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 130 | |
| r: 1:00 | 16 | ||||||
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 24 | 136 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 134 | |
| r: 1:00 | 20 | ||||||
| 3:00.0 | 644 | 2:19.7 | 128 | 740 | 23 | 137 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 137 | |
| r: 1:00 | 19 | ||||||
| r123 |
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