Stylianos Dimitriadis v2:00/1:00r...6 row
2,513
Meters
12:00.0
Time
2:23.2
Pace
139
Calories
126
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,595 |
| Overall Time | 18:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 291 |
| Drag Factor | 94 |
September 14, 2025 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,513 | 2:23.2 | 119 | 695 | 24 | 126 | |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 25 | 123 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 24 | 122 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 25 | 130 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 24 | 129 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 24 | 128 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 128 | |
| r: 1:00 | 12 | ||||||
| r82 |
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Workout Graph
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