Stylianos Dimitriadis v2:00/2:00r...5 row
3,058
Meters
14:00.0
Time
2:17.3
Pace
176
Calories
130
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,135 |
| Overall Time | 24:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 362 |
| Drag Factor | 98 |
October 12, 2025 17:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,058 | 2:17.3 | 135 | 764 | 26 | 130 | |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 26 | 124 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 26 | 129 | |
| r: 2:00 | 20 | ||||||
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 26 | 132 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 26 | 135 | |
| r: 2:00 | 15 | ||||||
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 134 | |
| r: 2:00 | 15 | ||||||
| r77 |
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Workout Graph
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