Stylianos Dimitriadis v1:00/1:00r...7 row
2,278
Meters
10:00.0
Time
2:11.6
Pace
135
Calories
130
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,384 |
| Overall Time | 17:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 98 |
October 20, 2025 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 27 | 130 | |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 27 | 118 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 27 | 129 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 27 | 119 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 28 | 135 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 30 | 136 | |
| r: 1:00 | 12 | ||||||
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 139 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 29 | 140 | |
| r: 1:00 | 18 | ||||||
| r106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.