Stylianos Dimitriadis v1:00/1:00r...7 row
2,099
Meters
10:00.0
Time
2:22.9
Pace
115
Calories
127
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,187 |
| Overall Time | 17:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 97 |
November 16, 2025 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,099 | 2:22.9 | 120 | 690 | 24 | 127 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 25 | 117 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 25 | 133 | |
| r: 1:00 | 10 | ||||||
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 23 | 121 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 139 | |
| r: 1:00 | 11 | ||||||
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 24 | 124 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 24 | 133 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 27 | 125 | |
| r: 1:00 | 18 | ||||||
| r88 |
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Workout Graph
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