Stylianos Dimitriadis v1:00/2:00r...5 row
3,194
Meters
15:00.0
Time
2:20.8
Pace
181
Calories
122
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,271 |
| Overall Time | 25:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 367 |
| Drag Factor | 97 |
November 22, 2025 16:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,194 | 2:20.8 | 125 | 730 | 24 | 122 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 24 | 112 | |
| r: 2:00 | 18 | ||||||
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 25 | 121 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 24 | 124 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 854 | 2:20.5 | 126 | 734 | 25 | 129 | |
| r: 2:00 | 11 | ||||||
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 24 | 128 | |
| r: 2:00 | 16 | ||||||
| r77 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.