Stylianos Dimitriadis v2:00/2:00r...5 row
3,013
Meters
14:00.0
Time
2:19.3
Pace
171
Calories
128
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,113 |
| Overall Time | 24:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 348 |
| Drag Factor | 98 |
December 03, 2025 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,013 | 2:19.3 | 129 | 744 | 25 | 128 | |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 25 | 122 | |
| r: 2:00 | 20 | ||||||
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 25 | 126 | |
| r: 2:00 | 20 | ||||||
| 4:00.0 | 858 | 2:19.8 | 128 | 740 | 25 | 129 | |
| r: 2:00 | 21 | ||||||
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 25 | 132 | |
| r: 2:00 | 22 | ||||||
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 132 | |
| r: 2:00 | 17 | ||||||
| r100 |
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Workout Graph
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