Stylianos Dimitriadis v6:00/1:00r...6 row
4,599
Meters
21:00.0
Time
2:16.9
Pace
270
Calories
139
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,684 |
| Overall Time | 27:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 125 |
January 27, 2026 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,599 | 2:16.9 | 136 | 768 | 25 | 139 | |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 24 | 133 | |
| r: 1:00 | 18 | ||||||
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 23 | 137 | |
| r: 1:00 | 10 | ||||||
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 25 | 139 | |
| r: 1:00 | 11 | ||||||
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 26 | 141 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 142 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 29 | 142 | |
| r: 1:00 | 14 | ||||||
| r85 |
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Workout Graph
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