Stylianos Dimitriadis v1:00/2:00r...5 row
2,839
Meters
13:00.0
Time
2:17.3
Pace
163
Calories
126
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,915 |
| Overall Time | 23:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 330 |
| Drag Factor | 105 |
February 17, 2026 10:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,839 | 2:17.3 | 135 | 764 | 25 | 126 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | 107 | |
| r: 2:00 | 8 | ||||||
| 3:00.0 | 643 | 2:19.9 | 128 | 739 | 25 | 128 | |
| r: 2:00 | 10 | ||||||
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 25 | 135 | |
| r: 2:00 | 29 | ||||||
| 3:00.0 | 666 | 2:15.1 | 142 | 788 | 26 | 139 | |
| r: 2:00 | 13 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 27 | 123 | |
| r: 2:00 | 16 | ||||||
| r76 |
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Workout Graph
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