Stylianos Dimitriadis v4:00/2:00r...1 row
880
Meters
4:00.0
Time
2:16.3
Pace
51
Calories
59
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 896 |
| Overall Time | 6:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 108 |
February 19, 2026 15:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 880 | 2:16.3 | 138 | 775 | 26 | 59 | |
| 4:00.0 | 879 | 2:16.5 | 138 | 773 | 26 | 59 | |
| r: 2:00 | 16 | ||||||
| r16 |
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Workout Graph
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