Stylianos Dimitriadis v6:00/2:00r...6 row
3,341
Meters
15:00.0
Time
2:14.6
Pace
196
Calories
134
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,451 |
| Overall Time | 27:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 108 |
February 21, 2026 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 25 | 134 | |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 24 | 137 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 25 | 134 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 664 | 2:15.5 | 141 | 783 | 26 | 136 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 27 | 126 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 28 | 131 | |
| r: 2:00 | 22 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 30 | 142 | |
| r: 2:00 | 22 | ||||||
| r110 |
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Workout Graph
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