Stylianos Dimitriadis v2:00/1:00r...7 row
3,724
Meters
17:00.0
Time
2:16.9
Pace
214
Calories
129
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,843 |
| Overall Time | 24:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 444 |
| Drag Factor | 109 |
March 01, 2026 15:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,724 | 2:16.9 | 136 | 768 | 26 | 129 | |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 124 | |
| r: 1:00 | 16 | ||||||
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 26 | 126 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 126 | |
| r: 1:00 | 22 | ||||||
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 26 | 133 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 27 | 131 | |
| r: 1:00 | 11 | ||||||
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 26 | 131 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 134 | |
| r: 1:00 | 20 | ||||||
| r119 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.