Stylianos Dimitriadis v1:00/1:00r...7 row
2,218
Meters
10:00.0
Time
2:15.2
Pace
128
Calories
127
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,349 |
| Overall Time | 17:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 109 |
March 02, 2026 15:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 26 | 127 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 25 | 120 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 129 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 26 | 124 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 133 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 26 | 123 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 27 | 136 | |
| r: 1:00 | 22 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 27 | 128 | |
| r: 1:00 | 19 | ||||||
| r131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.