Stylianos Dimitriadis v1:00/2:00r...5 row
2,834
Meters
13:00.0
Time
2:17.6
Pace
162
Calories
130
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,933 |
| Overall Time | 23:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 335 |
| Drag Factor | 108 |
March 12, 2026 15:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,834 | 2:17.6 | 134 | 762 | 25 | 130 | |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 27 | 122 | |
| r: 2:00 | 17 | ||||||
| 3:00.0 | 648 | 2:18.8 | 131 | 749 | 26 | 131 | |
| r: 2:00 | 20 | ||||||
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 25 | 134 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 26 | 138 | |
| r: 2:00 | 20 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 26 | 129 | |
| r: 2:00 | 23 | ||||||
| r99 |
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Workout Graph
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