Stylianos Dimitriadis v5:00/2:00r...5 row
3,266
Meters
15:00.0
Time
2:17.7
Pace
188
Calories
126
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,357 |
| Overall Time | 25:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 108 |
March 24, 2026 16:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,266 | 2:17.7 | 134 | 760 | 26 | 126 | |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 26 | 123 | |
| r: 2:00 | 15 | ||||||
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 26 | 125 | |
| r: 2:00 | 24 | ||||||
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 26 | 127 | |
| r: 2:00 | 18 | ||||||
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 130 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 27 | 125 | |
| r: 2:00 | 17 | ||||||
| r91 |
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Workout Graph
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