Stylianos Dimitriadis v750m/2:00r...5 row
3,750
Meters
17:20.4
Time
2:18.7
Pace
215
Calories
133
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,856 |
| Overall Time | 27:20.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 442 |
| Drag Factor | 106 |
March 26, 2026 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:20.4 | 3,750 | 2:18.7 | 131 | 751 | 25 | 133 | |
| 3:29.2 | 750 | 2:19.4 | 129 | 744 | 26 | 128 | |
| r: 2:00 | 21 | ||||||
| 3:30.0 | 750 | 2:20.0 | 128 | 738 | 25 | 133 | |
| r: 2:00 | 26 | ||||||
| 3:29.1 | 750 | 2:19.4 | 129 | 744 | 25 | 132 | |
| r: 2:00 | 19 | ||||||
| 3:25.8 | 750 | 2:17.2 | 136 | 766 | 26 | 136 | |
| r: 2:00 | 18 | ||||||
| 3:26.3 | 750 | 2:17.5 | 135 | 763 | 26 | 136 | |
| r: 2:00 | 22 | ||||||
| r106 |
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Workout Graph
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