Stylianos Dimitriadis v2:00/1:00r...8 row
3,500
Meters
16:00.0
Time
2:17.1
Pace
202
Calories
127
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,627 |
| Overall Time | 24:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 107 |
March 29, 2026 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,500 | 2:17.1 | 136 | 757 | 26 | 127 | |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 25 | 105 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 25 | 124 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 26 | 128 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 26 | 129 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 27 | 132 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 27 | 133 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 28 | 134 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 29 | 136 | |
| r: 1:00 | 17 | ||||||
| r127 |
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Workout Graph
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