Stylianos Dimitriadis v500m/2:00r...5 row
2,500
Meters
11:34.3
Time
2:18.8
Pace
141
Calories
126
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,585 |
| Overall Time | 21:34.3 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 107 |
April 05, 2026 15:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:34.3 | 2,500 | 2:18.8 | 131 | 749 | 25 | 126 | |
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 26 | 122 | |
| r: 2:00 | 17 | ||||||
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 25 | 126 | |
| r: 2:00 | 16 | ||||||
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 25 | 129 | |
| r: 2:00 | 15 | ||||||
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 26 | 129 | |
| r: 2:00 | 16 | ||||||
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 27 | 128 | |
| r: 2:00 | 21 | ||||||
| r85 |
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Workout Graph
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