Stylianos Dimitriadis v6:00/2:00r...6 row
3,239
Meters
15:00.0
Time
2:18.9
Pace
186
Calories
127
Heart Rate
| Rest Distance | 177 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,416 |
| Overall Time | 27:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 374 |
| Drag Factor | 107 |
April 17, 2026 10:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,239 | 2:18.9 | 131 | 749 | 25 | 127 | |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 24 | 129 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 645 | 2:19.5 | 129 | 743 | 25 | 130 | |
| r: 2:00 | 100 | ||||||
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 25 | 130 | |
| r: 2:00 | 12 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 27 | 124 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 27 | 125 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 27 | 124 | |
| r: 2:00 | 16 | ||||||
| r177 |
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Workout Graph
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