Stylianos Dimitriadis v2:00/2:00r...5 row
3,010
Meters
14:00.0
Time
2:19.5
Pace
171
Calories
128
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,099 |
| Overall Time | 24:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 372 |
| Drag Factor | 106 |
April 28, 2026 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,010 | 2:19.5 | 129 | 732 | 26 | 128 | |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 26 | 120 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 640 | 2:20.6 | 126 | 720 | 26 | 127 | |
| r: 2:00 | 18 | ||||||
| 4:00.0 | 858 | 2:19.8 | 128 | 735 | 27 | 131 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 647 | 2:19.1 | 130 | 740 | 27 | 133 | |
| r: 2:00 | 14 | ||||||
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 27 | 132 | |
| r: 2:00 | 26 | ||||||
| r89 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.