Stylianos Dimitriadis v2:00/1:00r...8 row
3,490
Meters
16:00.0
Time
2:17.5
Pace
199
Calories
133
Heart Rate
| Rest Distance | 135 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,625 |
| Overall Time | 24:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 446 |
| Drag Factor | 107 |
May 08, 2026 14:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,490 | 2:17.5 | 135 | 746 | 28 | 133 | |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 27 | 130 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 28 | 132 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 28 | 133 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 720 | 28 | 134 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 440 | 2:16.3 | 138 | 750 | 28 | 137 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 28 | 132 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 29 | 136 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 29 | 137 | |
| r: 1:00 | 14 | ||||||
| r135 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.