Stylianos Dimitriadis v1000m/2:00r...6 row
6,000
Meters
28:43.1
Time
2:23.5
Pace
336
Calories
125
Heart Rate
| Rest Distance | 116 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,116 |
| Overall Time | 40:43.1 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 731 |
| Drag Factor | 106 |
May 10, 2026 14:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:43.1 | 6,000 | 2:23.5 | 118 | 701 | 25 | 125 | |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 701 | 25 | 123 | |
| r: 2:00 | 14 | ||||||
| 4:46.8 | 1,000 | 2:23.4 | 119 | 702 | 25 | 125 | |
| r: 2:00 | 20 | ||||||
| 4:47.5 | 1,000 | 2:23.7 | 118 | 701 | 25 | 124 | |
| r: 2:00 | 20 | ||||||
| 4:48.4 | 1,000 | 2:24.2 | 117 | 699 | 25 | 126 | |
| r: 2:00 | 19 | ||||||
| 4:46.9 | 1,000 | 2:23.4 | 119 | 702 | 26 | 126 | |
| r: 2:00 | 23 | ||||||
| 4:46.0 | 1,000 | 2:23.0 | 120 | 704 | 26 | 128 | |
| r: 2:00 | 20 | ||||||
| r116 |
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Workout Graph
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