Stylianos Dimitriadis v2:00/2:00r...5 row
2,964
Meters
14:00.0
Time
2:21.7
Pace
168
Calories
125
Heart Rate
| Rest Distance | 111 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,075 |
| Overall Time | 24:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 358 |
| Drag Factor | 105 |
May 22, 2026 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,964 | 2:21.7 | 123 | 720 | 25 | 125 | |
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 26 | 127 | |
| r: 2:00 | 17 | ||||||
| 3:00.0 | 634 | 2:21.9 | 122 | 720 | 26 | 123 | |
| r: 2:00 | 11 | ||||||
| 4:00.0 | 846 | 2:21.8 | 123 | 720 | 25 | 128 | |
| r: 2:00 | 45 | ||||||
| 3:00.0 | 637 | 2:21.2 | 124 | 720 | 26 | 126 | |
| r: 2:00 | 24 | ||||||
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 26 | 125 | |
| r: 2:00 | 14 | ||||||
| r111 |
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Workout Graph
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