Stylianos Dimitriadis v6:00/2:00r...6 row
3,175
Meters
15:00.0
Time
2:21.7
Pace
179
Calories
123
Heart Rate
| Rest Distance | 101 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,276 |
| Overall Time | 27:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 106 |
May 26, 2026 10:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,175 | 2:21.7 | 123 | 716 | 25 | 123 | |
| 6:00.0 | 1,260 | 2:22.8 | 120 | 710 | 25 | 129 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 635 | 2:21.7 | 123 | 720 | 26 | 126 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 639 | 2:20.8 | 125 | 720 | 26 | 128 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 26 | 119 | |
| r: 2:00 | 19 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 27 | 120 | |
| r: 2:00 | 19 | ||||||
| 1:00.0 | 215 | 2:19.5 | 129 | 720 | 27 | 118 | |
| r: 2:00 | 15 | ||||||
| r101 |
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Workout Graph
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