Stylianos Dimitriadis v3:00/2:00r...5 row
3,192
Meters
15:00.0
Time
2:20.9
Pace
180
Calories
127
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,269 |
| Overall Time | 25:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 104 |
May 31, 2026 16:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,192 | 2:20.9 | 125 | 720 | 26 | 127 | |
| 3:00.0 | 631 | 2:22.6 | 121 | 700 | 26 | 122 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 639 | 2:20.8 | 125 | 720 | 27 | 128 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 26 | 126 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 639 | 2:20.8 | 125 | 720 | 27 | 126 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 645 | 2:19.5 | 129 | 740 | 28 | 136 | |
| r: 2:00 | 13 | ||||||
| r77 |
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Workout Graph
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