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Stylianos Dimitriadis v0:45/0:45r...20 row

3,246

Meters

15:00.0

Time

2:18.6

Pace

180

Calories

114

Heart Rate

Rest Distance278
Rest Time15:00.0
Overall Distance3,524
Overall Time30:00.0
Average Watts131
Calories Per Hour720
Stroke Rate26
Stroke Count394
Drag Factor104

July 10, 2026 20:24:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,246 2:18.6 131 720 26 114
0:45.0 160 2:20.6 126 720 25 111
r: 0:45 15
0:45.0 160 2:20.6 126 720 25 110
r: 0:45 11
0:45.0 160 2:20.6 126 720 25 115
r: 0:45 11
0:45.0 163 2:18.0 133 720 27 114
r: 0:45 11
0:45.0 162 2:18.8 131 720 27 115
r: 0:45 15
0:45.0 162 2:18.8 131 720 27 114
r: 0:45 22
0:45.0 162 2:18.8 131 720 27 112
r: 0:45 13
0:45.0 163 2:18.0 133 720 27 115
r: 0:45 20
0:45.0 162 2:18.8 131 720 27 112
r: 0:45 11
0:45.0 164 2:17.1 136 720 27 113
r: 0:45 11
0:45.0 161 2:19.7 128 720 27 113
r: 0:45 15
0:45.0 161 2:19.7 128 720 27 115
r: 0:45 12
0:45.0 162 2:18.8 131 720 27 112
r: 0:45 16
0:45.0 161 2:19.7 128 720 27 115
r: 0:45 16
0:45.0 164 2:17.1 136 720 27 115
r: 0:45 13
0:45.0 165 2:16.3 138 720 27 118
r: 0:45 12
0:45.0 165 2:16.3 138 720 27 120
r: 0:45 9
0:45.0 164 2:17.1 136 720 27 119
r: 0:45 12
0:45.0 161 2:19.7 128 720 25 115
r: 0:45 16
0:45.0 162 2:18.8 131 720 24 117
r: 0:45 17
r278

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Workout Graph

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