Stylianos Dimitriadis v2:00/1:00r...8 row
3,382
Meters
16:00.0
Time
2:21.9
Pace
188
Calories
125
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,496 |
| Overall Time | 24:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 423 |
| Drag Factor | 103 |
July 23, 2026 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,382 | 2:21.9 | 122 | 705 | 26 | 125 | |
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 25 | 121 | |
| r: 1:00 | 12 | ||||||
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 26 | 120 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 27 | 126 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 27 | 126 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 27 | 125 | |
| r: 1:00 | 14 | ||||||
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 27 | 128 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 27 | 126 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 28 | 132 | |
| r: 1:00 | 12 | ||||||
| r114 |
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Workout Graph
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