Stylianos Dimitriadis v1:00/2:00r...5 row
2,739
Meters
13:00.0
Time
2:22.3
Pace
153
Calories
125
Heart Rate
| Rest Distance | 97 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,836 |
| Overall Time | 23:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 105 |
July 24, 2026 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,739 | 2:22.3 | 121 | 706 | 23 | 125 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 25 | 115 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 624 | 2:24.2 | 117 | 700 | 24 | 128 | |
| r: 2:00 | 17 | ||||||
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 23 | 130 | |
| r: 2:00 | 21 | ||||||
| 3:00.0 | 642 | 2:20.1 | 127 | 720 | 23 | 131 | |
| r: 2:00 | 20 | ||||||
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 23 | 122 | |
| r: 2:00 | 21 | ||||||
| r97 |
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Workout Graph
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