Stylianos Dimitriadis v6:00/2:00r...6 row
3,183
Meters
15:00.0
Time
2:21.3
Pace
179
Calories
120
Heart Rate
| Rest Distance | 95 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,278 |
| Overall Time | 27:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 104 |
July 26, 2026 20:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,183 | 2:21.3 | 124 | 716 | 25 | 120 | |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 710 | 25 | 126 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 637 | 2:21.2 | 124 | 720 | 26 | 127 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 635 | 2:21.7 | 123 | 720 | 26 | 126 | |
| r: 2:00 | 19 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 26 | 116 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 26 | 113 | |
| r: 2:00 | 13 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 27 | 114 | |
| r: 2:00 | 19 | ||||||
| r95 |
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Workout Graph
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