Stylianos Dimitriadis v2:00/1:00r...7 row
3,568
Meters
17:00.0
Time
2:22.9
Pace
198
Calories
125
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,702 |
| Overall Time | 24:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 440 |
| Drag Factor | 103 |
July 28, 2026 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,568 | 2:22.9 | 120 | 698 | 25 | 125 | |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 25 | 119 | |
| r: 1:00 | 21 | ||||||
| 3:00.0 | 625 | 2:24.0 | 117 | 700 | 26 | 120 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 27 | 124 | |
| r: 1:00 | 17 | ||||||
| 3:00.0 | 628 | 2:23.3 | 119 | 700 | 25 | 127 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 26 | 127 | |
| r: 1:00 | 19 | ||||||
| 3:00.0 | 630 | 2:22.8 | 120 | 700 | 26 | 128 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 431 | 2:19.2 | 130 | 720 | 27 | 130 | |
| r: 1:00 | 19 | ||||||
| r134 |
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Workout Graph
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