Stylianos Dimitriadis v2:00/1:00r...7 row
3,604
Meters
17:00.0
Time
2:21.5
Pace
202
Calories
123
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,714 |
| Overall Time | 24:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 454 |
| Drag Factor | 104 |
July 29, 2026 20:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 3,604 | 2:21.5 | 124 | 712 | 26 | 123 | |
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 26 | 113 | |
| r: 1:00 | 20 | ||||||
| 3:00.0 | 632 | 2:22.4 | 121 | 700 | 26 | 123 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 28 | 125 | |
| r: 1:00 | 15 | ||||||
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 27 | 126 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 423 | 2:21.8 | 123 | 720 | 27 | 125 | |
| r: 1:00 | 19 | ||||||
| 3:00.0 | 634 | 2:21.9 | 122 | 720 | 27 | 124 | |
| r: 1:00 | 10 | ||||||
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 28 | 126 | |
| r: 1:00 | 13 | ||||||
| r110 |
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Workout Graph
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