Stylianos Dimitriadis v2:00/2:00r...5 row
3,006
Meters
14:00.0
Time
2:19.7
Pace
171
Calories
129
Heart Rate
| Rest Distance | 94 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,100 |
| Overall Time | 24:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 358 |
| Drag Factor | 103 |
August 03, 2026 20:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,006 | 2:19.7 | 128 | 732 | 25 | 129 | |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 26 | 124 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 26 | 128 | |
| r: 2:00 | 21 | ||||||
| 4:00.0 | 851 | 2:21.0 | 125 | 720 | 25 | 130 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 649 | 2:18.6 | 131 | 740 | 26 | 131 | |
| r: 2:00 | 15 | ||||||
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 25 | 133 | |
| r: 2:00 | 21 | ||||||
| r94 |
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Workout Graph
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