Stylianos Dimitriadis v1:00/1:00r...10 row
2,185
Meters
10:00.0
Time
2:17.2
Pace
122
Calories
116
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,385 |
| Overall Time | 20:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 103 |
August 04, 2026 20:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,185 | 2:17.2 | 135 | 732 | 27 | 116 | |
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 25 | 111 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 25 | 114 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 26 | 115 | |
| r: 1:00 | 50 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 26 | 117 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 28 | 117 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 28 | 118 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 28 | 119 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 28 | 117 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 222 | 2:15.1 | 142 | 780 | 28 | 117 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 28 | 119 | |
| r: 1:00 | 20 | ||||||
| r200 |
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Workout Graph
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