Stylianos Dimitriadis v1:00/1:00r...7 row
2,106
Meters
10:00.0
Time
2:22.4
Pace
115
Calories
118
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,228 |
| Overall Time | 17:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 102 |
August 07, 2026 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,106 | 2:22.4 | 121 | 690 | 27 | 118 | |
| 1:00.0 | 207 | 2:24.9 | 115 | 660 | 27 | 110 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 419 | 2:23.1 | 119 | 690 | 26 | 119 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 27 | 116 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 27 | 123 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 27 | 115 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 28 | 127 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 27 | 118 | |
| r: 1:00 | 17 | ||||||
| r122 |
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Workout Graph
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