Stylianos Dimitriadis v1:00/1:00r...5 row
2,112
Meters
10:00.0
Time
2:22.0
Pace
118
Calories
121
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,192 |
| Overall Time | 20:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 103 |
August 18, 2026 15:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,112 | 2:22.0 | 122 | 708 | 27 | 121 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 26 | 109 | |
| r: 1:00 | 17 | ||||||
| 1:30.0 | 312 | 2:24.2 | 117 | 680 | 25 | 116 | |
| r: 1:30 | 16 | ||||||
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 28 | 125 | |
| r: 2:00 | 15 | ||||||
| 2:30.0 | 532 | 2:20.9 | 125 | 720 | 28 | 127 | |
| r: 2:30 | 14 | ||||||
| 3:00.0 | 636 | 2:21.5 | 124 | 720 | 27 | 130 | |
| r: 3:00 | 18 | ||||||
| r80 |
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Workout Graph
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