Stylianos Dimitriadis v1:00/2:00r...5 row
2,719
Meters
13:00.0
Time
2:23.4
Pace
150
Calories
114
Heart Rate
| Rest Distance | 79 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,798 |
| Overall Time | 23:00.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 348 |
| Drag Factor | 102 |
August 26, 2026 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,719 | 2:23.4 | 119 | 692 | 26 | 114 | |
| 1:00.0 | 210 | 2:22.8 | 120 | 660 | 26 | 48 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 620 | 2:25.1 | 114 | 680 | 27 | 130 | |
| r: 2:00 | 18 | ||||||
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 26 | 131 | |
| r: 2:00 | 17 | ||||||
| 3:00.0 | 631 | 2:22.6 | 121 | 700 | 27 | 134 | |
| r: 2:00 | 17 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 28 | 129 | |
| r: 2:00 | 13 | ||||||
| r79 |
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Workout Graph
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