Stylianos Dimitriadis v1:00/2:00r...5 row
2,732
Meters
13:00.0
Time
2:22.7
Pace
152
Calories
113
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,797 |
| Overall Time | 23:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 322 |
| Drag Factor | 103 |
September 09, 2026 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,732 | 2:22.7 | 120 | 701 | 24 | 113 | |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 26 | 76 | |
| r: 2:00 | 11 | ||||||
| 3:00.0 | 628 | 2:23.3 | 119 | 700 | 24 | 128 | |
| r: 2:00 | 12 | ||||||
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 24 | 131 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 635 | 2:21.7 | 123 | 720 | 25 | 127 | |
| r: 2:00 | 10 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 27 | 106 | |
| r: 2:00 | 16 | ||||||
| r65 |
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Workout Graph
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