Stylianos Dimitriadis v1000m/2:00r...6 row
6,000
Meters
28:06.2
Time
2:20.5
Pace
341
Calories
136
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,109 |
| Overall Time | 40:06.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 760 |
| Drag Factor | 104 |
September 15, 2026 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:06.2 | 6,000 | 2:20.5 | 126 | 728 | 26 | 136 | |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 706 | 26 | 125 | |
| r: 2:00 | 19 | ||||||
| 4:42.5 | 1,000 | 2:21.2 | 124 | 726 | 26 | 133 | |
| r: 2:00 | 17 | ||||||
| 4:39.8 | 1,000 | 2:19.9 | 128 | 733 | 27 | 137 | |
| r: 2:00 | 16 | ||||||
| 4:40.3 | 1,000 | 2:20.1 | 127 | 732 | 27 | 138 | |
| r: 2:00 | 19 | ||||||
| 4:39.8 | 1,000 | 2:19.9 | 128 | 733 | 27 | 143 | |
| r: 2:00 | 21 | ||||||
| 4:38.4 | 1,000 | 2:19.2 | 130 | 737 | 28 | 145 | |
| r: 2:00 | 17 | ||||||
| r109 |
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Workout Graph
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