Stylianos Dimitriadis v6:00/2:00r...6 row
3,238
Meters
15:00.0
Time
2:18.9
Pace
184
Calories
122
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,319 |
| Overall Time | 27:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 105 |
September 22, 2026 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,238 | 2:18.9 | 130 | 736 | 26 | 122 | |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 720 | 26 | 126 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 648 | 2:18.8 | 131 | 740 | 28 | 126 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 649 | 2:18.6 | 131 | 740 | 27 | 129 | |
| r: 2:00 | 14 | ||||||
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 28 | 117 | |
| r: 2:00 | 11 | ||||||
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 26 | 117 | |
| r: 2:00 | 11 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 27 | 120 | |
| r: 2:00 | 18 | ||||||
| r81 |
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Workout Graph
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