Stylianos Dimitriadis v2:00/1:00r...8 row
3,465
Meters
16:00.0
Time
2:18.5
Pace
199
Calories
128
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,592 |
| Overall Time | 24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
| Stroke Count | 464 |
| Drag Factor | 106 |
September 25, 2026 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,465 | 2:18.5 | 132 | 746 | 29 | 128 | |
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 27 | 120 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 29 | 124 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 421 | 2:22.5 | 121 | 720 | 29 | 124 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 30 | 128 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 30 | 134 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 30 | 131 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 30 | 134 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 30 | 132 | |
| r: 1:00 | 12 | ||||||
| r127 |
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Workout Graph
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