Stylianos Dimitriadis v3:00/2:00r...6 row
3,807
Meters
18:00.0
Time
2:21.8
Pace
213
Calories
126
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,892 |
| Overall Time | 30:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 107 |
September 30, 2026 20:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 3,807 | 2:21.8 | 123 | 710 | 26 | 126 | |
| 3:00.0 | 626 | 2:23.7 | 118 | 700 | 25 | 120 | |
| r: 2:00 | 10 | ||||||
| 3:00.0 | 633 | 2:22.1 | 122 | 700 | 27 | 123 | |
| r: 2:00 | 10 | ||||||
| 3:00.0 | 633 | 2:22.1 | 122 | 700 | 27 | 126 | |
| r: 2:00 | 14 | ||||||
| 3:00.0 | 635 | 2:21.7 | 123 | 720 | 26 | 129 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 642 | 2:20.1 | 127 | 720 | 27 | 129 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 638 | 2:21.0 | 125 | 720 | 25 | 130 | |
| r: 2:00 | 16 | ||||||
| r85 |
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Workout Graph
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