Stylianos Dimitriadis v500m/2:00r...5 row
2,500
Meters
11:43.0
Time
2:20.6
Pace
141
Calories
109
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,589 |
| Overall Time | 21:43.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 27 |
| Stroke Count | 320 |
| Drag Factor | 107 |
October 03, 2026 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:43.0 | 2,500 | 2:20.6 | 126 | 722 | 27 | 109 | |
| 2:23.0 | 500 | 2:23.0 | 120 | 704 | 26 | 56 | |
| r: 2:00 | 19 | ||||||
| 2:22.1 | 500 | 2:22.1 | 122 | 709 | 27 | 104 | |
| r: 2:00 | 18 | ||||||
| 2:21.5 | 500 | 2:21.5 | 124 | 712 | 27 | 125 | |
| r: 2:00 | 17 | ||||||
| 2:19.2 | 500 | 2:19.2 | 130 | 724 | 28 | 132 | |
| r: 2:00 | 18 | ||||||
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 28 | 131 | |
| r: 2:00 | 17 | ||||||
| r89 |
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Workout Graph
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