Stylianos Dimitriadis v1:00/1:00r...7 row
2,179
Meters
10:00.0
Time
2:17.6
Pace
125
Calories
123
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,300 |
| Overall Time | 17:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 106 |
October 10, 2026 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,179 | 2:17.6 | 134 | 750 | 27 | 123 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 26 | 114 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 26 | 124 | |
| r: 1:00 | 11 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 27 | 116 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 750 | 28 | 129 | |
| r: 1:00 | 17 | ||||||
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 29 | 122 | |
| r: 1:00 | 12 | ||||||
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 28 | 135 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 29 | 124 | |
| r: 1:00 | 19 | ||||||
| r121 |
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Workout Graph
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