Stylianos Dimitriadis v1:00/1:00r...7 row
2,117
Meters
10:00.0
Time
2:21.7
Pace
118
Calories
121
Heart Rate
| Rest Distance | 134 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,251 |
| Overall Time | 17:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 105 |
October 11, 2026 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,117 | 2:21.7 | 123 | 708 | 27 | 121 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 26 | 111 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 27 | 126 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 27 | 117 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 28 | 128 | |
| r: 1:00 | 21 | ||||||
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 28 | 118 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 28 | 130 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 28 | 123 | |
| r: 1:00 | 19 | ||||||
| r134 |
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Workout Graph
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