Stylianos Dimitriadis v1:00/2:00r...5 row
2,745
Meters
13:00.0
Time
2:22.0
Pace
154
Calories
122
Heart Rate
| Rest Distance | 86 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,831 |
| Overall Time | 23:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 362 |
| Drag Factor | 107 |
October 14, 2026 10:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,745 | 2:22.0 | 122 | 710 | 27 | 122 | |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 27 | 110 | |
| r: 2:00 | 13 | ||||||
| 3:00.0 | 629 | 2:23.0 | 119 | 700 | 27 | 125 | |
| r: 2:00 | 17 | ||||||
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 | 126 | |
| r: 2:00 | 20 | ||||||
| 3:00.0 | 639 | 2:20.8 | 125 | 720 | 28 | 131 | |
| r: 2:00 | 20 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 29 | 120 | |
| r: 2:00 | 16 | ||||||
| r86 |
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Workout Graph
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