Stylianos Dimitriadis v2:00/1:00r...8 row
3,403
Meters
16:00.0
Time
2:21.0
Pace
190
Calories
126
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,540 |
| Overall Time | 24:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 446 |
| Drag Factor | 106 |
October 28, 2026 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,403 | 2:21.0 | 125 | 712 | 28 | 126 | |
| 2:00.0 | 418 | 2:23.5 | 118 | 690 | 26 | 121 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 424 | 2:21.5 | 124 | 720 | 27 | 119 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 422 | 2:22.1 | 122 | 690 | 28 | 123 | |
| r: 1:00 | 15 | ||||||
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 28 | 126 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 28 | 130 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 29 | 131 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 29 | 130 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 30 | 130 | |
| r: 1:00 | 17 | ||||||
| r137 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.