Stylianos Dimitriadis v2:00/2:00r...5 row
2,922
Meters
14:00.0
Time
2:23.7
Pace
163
Calories
123
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,021 |
| Overall Time | 24:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 378 |
| Drag Factor | 107 |
October 29, 2026 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,922 | 2:23.7 | 118 | 698 | 26 | 123 | |
| 2:00.0 | 406 | 2:27.7 | 108 | 660 | 26 | 116 | |
| r: 2:00 | 19 | ||||||
| 3:00.0 | 615 | 2:26.3 | 112 | 680 | 26 | 117 | |
| r: 2:00 | 21 | ||||||
| 4:00.0 | 836 | 2:23.5 | 118 | 705 | 27 | 126 | |
| r: 2:00 | 12 | ||||||
| 3:00.0 | 636 | 2:21.5 | 124 | 720 | 27 | 128 | |
| r: 2:00 | 27 | ||||||
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 29 | 131 | |
| r: 2:00 | 20 | ||||||
| r99 |
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Workout Graph
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