Stylianos Dimitriadis v1:00/2:00r...5 row
2,731
Meters
13:00.0
Time
2:22.8
Pace
153
Calories
123
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,863 |
| Overall Time | 23:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 366 |
| Drag Factor | 107 |
November 02, 2026 17:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,731 | 2:22.8 | 120 | 706 | 28 | 123 | |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 27 | 115 | |
| r: 2:00 | 22 | ||||||
| 3:00.0 | 626 | 2:23.7 | 118 | 700 | 27 | 121 | |
| r: 2:00 | 18 | ||||||
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 28 | 133 | |
| r: 2:00 | 59 | ||||||
| 3:00.0 | 630 | 2:22.8 | 120 | 700 | 29 | 130 | |
| r: 2:00 | 16 | ||||||
| 1:00.0 | 212 | 2:21.5 | 124 | 720 | 29 | 119 | |
| r: 2:00 | 17 | ||||||
| r132 |
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Workout Graph
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